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I work with athletes and active humans to fuel with confidence so they can perform at their highest level. Instead of guessing or following “healthy eating” trends, you get a personalized plan built around your body, your training, and your goals. With guidance, you’ll recover faster, feel stronger, and finally train without burnout. Whether you’re gearing up for a race or simply want to feel energized and at your best, I’ll show you exactly how to fuel in a way that elevates your performance, supports your lifestyle, and helps you look and feel incredible.

Yes, but with so much more. I’ll teach you how to fuel. You’ll get structured meal plans, grocery lists and recipes—100% based on your food preferences, your routine and goals. You’ll learn how to prepare foods in ways you may never have, and time your meals correctly to improve recovery and lift energy levels. 

Most clients stay for at least 3 months. That’s where we see real change: energy levels improve, fuelling gets easier, and results start stacking. This isn’t a quick fix; it’s about building a system that actually lasts. I offer low-commitment options in my “Fuel your best Race Day” and “Race Week Blueprint” programs if you would like to trial a program first.