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I help athletes and active humans fuel better, not just eat “healthy.” My job is to take the guesswork out of your nutrition so you can perform, recover, and feel like yourself again. Whether you’re training for a race or just want to stop feeling burnt out after workouts, I’ll help you figure out what your body actually needs to look and feel your best!

Yes, but with so much more. I’ll teach you how to fuel. You’ll get structured meal plans, grocery lists and recipes. 100% based on your food preferences, your routine and goals. you’ll learn how to prepare foods in ways you may never have, and time your meals correctly to improve recovery and lift energy levels.

I don’t just hand you numbers; I help you understand why your body needs certain fuel at certain times. We’ll use data if it’s helpful, but the goal is to build habits that actually improve your energy, training, and recovery, not obsess over an app.

Most clients stay for at least 3 months. That’s where we see real change: energy levels improve, fuelling gets easier, and results start stacking. This isn’t a quick fix; it’s about building a system that actually lasts. I offer low-commitment options in my “Fuel your best Race Day” and “Race Week Blueprint” programs if you would like to trial first.