How I can help you...

Whether you're just starting out or you've been a competitive athlete for years; the importance of nutrition is crucial. I help you reach your performance goals without restricting food or skipping family events all while enjoying the process. 

Chances are you have tried living healthier before; then a birthday weekend comes up and you "restart on Monday". After realizing that doesn't work, it's brought you here, where I teach healthy daily habits, one step at a time. We will focus on full, satisfying meals that will help give you energy to get through work or play with the kids! 

A healthy mindset is imperative for a well-rounded life. Having good nutritional habits and a free spirit co-exist within your mind first and foremost. That is why mindset coaching is included in each service I provide. We find what works for you and learn how to slow down to get the most out of life! 

One of my most sought out skills to use as a tool for divine information about life's circumstances. Ask me about love, life or career and the cards will be sure to give the guidance necessary to make the next step! Each reading is confidential and can highlight opportunities as well as detractors.