Thick, creamy, filling and so good for you! Chia pudding is an amazing snack, it can be made with infinite toppings to suit anyones taste buds! These little seeds can be used as toppings for salads, used in smoothies or my favourite - dessert! Once soaked, chia seeds expand and become a great source of soluble fibre. I prefer them soaked overnight since they digest better and aren't as crunchy. I'll be sharing many versions of chia pudding, but since it's still October let's start with Pumpkin!
What you will need :
6 Tbsp Pure Pumpkin puree
2 Tbsp Chia Seeds
1 Tsp Pumpkin Pie Spice
1 Scoop pure Stevia
100 ml Unsweetened Vanilla Almond milk
Toasted Pecans (Optional)
Coconut Whip Topping (Optional)
Mix all your ingredients together and let soak overnight. If you want an extra creamy pudding, blend and serve! Top with pecans and whip!
I have one more Pumpkin recipe to share and it's probably my best yet! One more week until Halloween, who else is as excited as I am??
Serves 1
178 Calories, 19g Carbs, 6g Protein, 10g Fat (For the base, without toppings)
