Okay, I've created something wonderful here. I can't remember why I decided to throw these ingredients together, although I'm sure it has something to do with trying to get in as much protein as possible in a ten minute time frame at work. Also, I'm obsessed with desserts and always want something sweet! I'm not kidding when I say this takes three minutes and is instantly thick!!
![](https://static.wixstatic.com/media/487554_dc2fa8226b534f1a900fe63e7e19b0fa~mv2.jpg/v1/fill/w_147,h_112,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/487554_dc2fa8226b534f1a900fe63e7e19b0fa~mv2.jpg)
The basics:
150 Grams of Unsweetened Coconut Yogurt
30 Grams of Unflavoured Pumpkin Seed Protein Powder
10 Grams Raw Cocoa Powder
3 Scoops Pure Stevia Powder
Toppings:
Nut Butter, I use Sunflower Seed Butter Or Almond Butter
Shredded Coconut
Berries of any kind
Add all ingredients to your bowl and whisk together with a fork until there are no more lumps. No need for the fridge, just top and enjoy :)
280 Cals, 13g Carbs, 15g Fat, 24g Protein